The other day I was at the gym, ready to fire up the podcasts I had lined up for an hour of listening when halfway through the first, I realized I just wasn't paying attention to a single thing said on the podcast. Now normally, I would have just pressed the "back 15 seconds" button until I'd found the point I had zoned out, but this time, I made a conscious decision to turn off my phone and run the next five miles in total silence. Lately, I've felt rather crowded in my own head. I don't necessarily mean my doubts or worries or anxieties (although yes, they're there too), I mean just...
The Sound of Silence
The Sound of Silence
The Sound of Silence
The other day I was at the gym, ready to fire up the podcasts I had lined up for an hour of listening when halfway through the first, I realized I just wasn't paying attention to a single thing said on the podcast. Now normally, I would have just pressed the "back 15 seconds" button until I'd found the point I had zoned out, but this time, I made a conscious decision to turn off my phone and run the next five miles in total silence. Lately, I've felt rather crowded in my own head. I don't necessarily mean my doubts or worries or anxieties (although yes, they're there too), I mean just...